![]() Some research also shows that it can speed up the wound healing process faster than corticosteroids. If you have a scratch or sore on your skin, applying a chamomile-infused product (or soaking a cloth in cooled chamomile tea) may help. Thanks to its antibacterial properties, chamomile may help to reduce your chances of skin infection as well as breakouts. For those who don’t have an aloe vera on hand, chamomile can be an effective alternative. They brew chamomile tea, let it cool completely (don’t skip this step!), and then soak a washcloth in it and apply it to their skin. Some folks also find that chamomile tea can be nice and soothing when they’re dealing with a sunburn. These same products, because of their anti-inflammatory elements, may minimize redness from existing breakouts, too. Using skin care products that contain chamomile may help you to avoid breakouts and enjoy clearer, smoother skin. These properties, in turn, can help to reduce the presence of acne-causing bacteria on your skin. Because of this, it may be helpful for inflammatory, redness-inducing skin conditions, including common ones like eczema, psoriasis, and rosacea.Ĭhamomile is also known to have antibacterial properties. Chamomile has been shown to have anti-inflammatory effects. Many people find that skincare products that contain chamomile extracts are soothing to their skin and help to minimize redness. The terpenes, flavonoids, and other compounds in chamomile tea and chamomile-infused skincare products offer a variety of benefits for your skin, including these: They work in conjunction to make chamomile a true powerhouse in the world of tea. Īll of these plant compounds produce a wide range of benefits. Terpenes are responsible for a plant’s unique scent, and flavonoids are one of many compounds that give plants their unique colors. The Matricaria chamomilla plant contains at least 28 different terpenes and 36 flavonoids. It’s best known for its smooth, slightly sweet, and floral flavor. Listed below are some of the most well-known benefits of chamomile tea, and chamomile, in general, for skin, sleep, and more.Ĭhamomile tea is made from the flowers of the Matricaria chamomilla plant. Have you ever tried this kind of tea before bed? If not, did you know that it’s great for your skin and your sleep quality? If you don’t drink chamomile tea or haven’t been drinking it regularly, now is a great time to start including it in your evening routine. Chamomile’s unique chemical structure helps receptors in your brain relax and signal that it’s time to unwind. Of all the different types of tea consumed throughout the world, chamomile regularly ranks as one of the most popular varieties.
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